ListenerListenerHealthDreaming of an overseas trip but scared of flying? The treatments that work for ‘anxious aviators’Fear of flying costs airlines and tourism more than US$2.5 billion (NZ$4.3b)22 Jun 06:04 PM
ListenerHealth Protein is essential to mental health but too much can blow your mindYour brain moving like a slug and other mental effects are a byproduct of high protein. 18 Jun 06:06 PM
ListenerHealthFat trap? The nutrition label blind spot that may play havoc with healthy eatingAvoiding harmful fats in packaged foods is not as simple as reading nutrition panels.17 Jun 06:06 PM
ListenerListenerHealthHow my permanent migraine has given me a superpowered noseFor one Auckland man hyperosmia is an unexpected consequence of migraine.15 Jun 06:08 PM
ListenerListenerHealthHealthcare’s one-size-fits-all weight bias may harm rather than help overweight patients What if it isn’t just the fat that is a problem, but society’s attitudes to it?10 Jun 06:10 PM
ListenerHealthDoes food noise really need to be silenced? Why this nutritionist says no08 Jun 06:08 PM
ListenerHealthA can of worms? Desperate for relief, some autoimmune patients are turning to parasites for help03 Jun 06:08 PM
ListenerPolitics‘A really complicated hotchpotch’: The surprising groups opposed to van Velden’s health & safety reforms 03 Jun 05:46 AM
ListenerOpinionSmoking kills. So, why the deafening silence on restoring anti-smoking laws?02 Jun 06:06 PM
ListenerListenerHealthWith new blood tests for Alzheimer’s and next-gen drugs that may slow its progression, is there hope at last? As the number of NZers with Alzheimer’s grows, diagnostic & treatment options advance.01 Jun 06:08 PM
ListenerListenerHealthCan adding a teaspoon or two of spice to a cake or a bun help your health?There are benefits to be had from using spices, but not in the ways you may think. 31 May 06:08 PM
ListenerListenerHealthThe common nutrient deficiency that might make you feel colderMany nutrient deficiencies are blamed for cold sensitivity but only one is evidence-based.27 May 06:08 PM
ListenerListenerHealthNZ health services struggling to cope with rapid rise of silent killer linked to diabetes and high blood pressureWith kidney disease on the rise, specialists call for more action on early detection.25 May 06:10 PM
ListenerListenerHealthIs it worth spending big money on premium olive oil?Olive oil can be a fragile food, so exposure to time, heat and light slowly degrades it.20 May 06:08 PM
ListenerListenerHealthGifted and neurodivergent: Beyond the stereotypes and what most people get wrongChildren’s author Annelies Judson on what being gifted really looks like.19 May 06:08 PM
ListenerListenerNew Zealand‘The biggest school bully I remember was a teacher’ - the long-term impacts of bullying and how to stop itAhead of Pink Shirt Day, a back-to-basics guide on how to recognise and stop bullying.13 May 06:08 PM
ListenerListenerHealthWhat's better for you? Honey, maple syrup, agave syrup and unrefined cane sugarIt would be fair to say that natural sugars have something of a health halo.13 May 06:06 PM
ListenerListenerHealthThe promising immunotherapy treatment giving blood cancer patients hope - if they can afford itSam Neill has been declared cancer-free after a successful trial.12 May 06:10 PM
ListenerListenerHealthFalls, fractures & fragility: The ambitious project dedicated to assessing bone health & fall riskThe service is accessible to 99% of the population with aims to prevent repeat breaks. 11 May 06:02 PM
ListenerListenerHealthOne in six Kiwis live with hearing loss—many silently slipping into isolationThe quiet toll of hearing loss over a lifetime revealed - and the one thing to keep doing.06 May 06:08 PM
ListenerListenerHealthGood medicine: In an election year, Māori health is once more a political football Affirmative action in healthcare isn’t privilege, it provides help where it’s most needed05 May 06:08 PM
ListenerListenerNew ZealandThis emerging retail giant has sold 87 products recalled in NZPlay-sand scare highlights strictly limited list of retailers monitored for safety.04 May 06:08 PM
ListenerListenerHealth‘I’m a 60-year-old man who likes a steak and a sausage. Is there really anything wrong with eating so much red meat?’It may be tempting to opt for meat every night, but science says a varied diet is best.04 May 06:06 PM
ListenerListenerNew ZealandHow the play-sand asbestos scare and our weak product-safety rules could threaten a generation of childrenAsbestos experts await tests that could take the coloured sand scare to a new level.03 May 06:08 PM
ListenerListenerHealthThinking of opting for a plant-based diet? Here's what you need to know to keep it healthyChoosing plant-based foods or being vegetarian doesn’t automatically confer good health.02 May 07:06 PM
ListenerListenerHealthEarly-onset bowel cancer cases surge, but young people’s symptoms are often overlookedYoung people's concerns may not be listened to, delaying vital treatment. 28 Apr 06:06 PM
ListenerListenerOpinion‘My name is Jason, I’m a professor of public health and I like beer’Even imperfect experts can still deliver life-saving public health advice.27 Apr 06:02 PM
ListenerListenerHealthWhy do some baking recipes call for unsalted butter - then add salt?Taking control of salt levels can lead to baking mastery and better heart health.22 Apr 06:06 PM
ListenerListenerHealthThousands of NZers subject to compulsory mental health assessments, Māori disproportionately affectedCompulsory orders & the use of seclusion in mental health remain controversial.20 Apr 06:06 PM
ListenerListenerHealthAt 50, I thought I was too young to get shingles but it laid me low for weeksI was fortunate to get shingles when I did; it's far nastier when you're older.19 Apr 06:08 PM
ListenerListenerHealthMedicinal cannabis may offer pain relief for some with endometriosisOtago University study joins "amazing research" going on around the world.15 Apr 06:08 PM
ListenerListenerHealthAre you a late night snacker? Why night-time eating can make you hungrier the next dayLate-night snacking affects hunger levels, appetite hormones & fat processing and storage.14 Apr 06:08 PM
ListenerListenerHealthIs sourdough better for those with IBS than conventional bread?Sourdough may give IBS sufferers fibre without wheat discomfort, but quality varies.08 Apr 06:08 PM
ListenerListenerHealthGet up and into the light: A sleep expert on navigating daylight saving’s time changeThe clocks are about to "fall back" an hour, so how can you reset your body clock?02 Apr 05:06 PM